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Jeanette Chantler's avatar

Hi David, I like a lot of what you say, about shame and stigma, I agree the term alcoholic is not really helpful, which is why I don't use it in my work. The term heavy drinker or problematic drinker make much more sense and don't have the negative associations that alcoholic has. In my 23 years of counselling I have learnt that People find their own ways of healing themselves and there are many ways to Journey down that recovery road. I work to empower People to find their own way and understand their behavour so that they are more able to change it. The idea that they are drinking in order to cope with underlying issues/traumas is key to this as opposed to it being a disease. In my experence this avoids the helpless feeling seeing it as a disease can create. I agree feeling part of a community/group/family is very important and helps recovery because People isolate themselves when they are doing a piece of behavour they are not happy about. I encourage all my clients to find ways to help themselves, and ultimatley its about getting comfortable in their own skins. Taking responsibility for themselves and their recovery. There is no one size fits all, everyone is a shining individual.

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